hCG Phase2 Day6

I have been on the hCG diet, pills not shots or drops. I bought hCG Activator at the Vitamin Store. Here is what I am using.



I started this diet 6 days ago with a 2 day gorge. The gorge was kinda fun, I had what I wanted when I wanted it. I lost weight even during those 2 days, it was minimal but still progress. Though the variety of food that is aloud what you can do with it is pretty vast. I am not left feeling hungry at all in fact I can hardly finish my meals which consist of 100grams of protein and 100grams of veggie. You can have fruit for a snack twice a day.
By day 2 of the actual dieting phase I had a massive headache that lasted about a day and a half, but I just figured it was because I quit drinking 6 cans of caffeinated soda a day. Once that was all cleared up all is good; no more headaches. No bad side affects at all actually, just the weight falling off.
As of today, day 6, I have lost a total of 8.60 pounds. As I said I am not hungry feeling and do not desire to munch. For dinner tonight I had a lemon garlic shrimp salad.


Tiffany’s Lemon Garlic Shrimp Salad

100grams of shrimp, peeled and deveined
½ teaspoon garlic minced
8ish tablespoons lemon juice
1 cup lettuce
*Use no butter or oil* cook garlic for 2 mins in a skillet
Add shrimp
4 tablespoons lemon juice
Sautee until, shrimp is cooked
Add 4 more tablespoons lemon juice
Let reduce a few minutes
Pour over 1 cup lettuce
Enjoy!

I am excited about the weight loss as well as motivated. Seeing it come off like that makes it so much easier to stick to the diet and not want to down an entire chocolate cake!!!! More updates to come.

Looking into new Diet ~ hCG

One of my best friends was telling me today about a diet that she has started and wanted me to get in on it with her, since it is always easier and more fun to diet with a friend. So I spent the day looking into this diet, and I have to say that I am kind of excited; lord knows that I have tried a million different diets over the years and never was able to get over losing more than 10 pds at a time.

What happens?
You take 2 pills in the morning and 2 pills in-between lunch and dinner, while maintaining a 500 calorie diet, from a specific list of allowable food. hCG stands for Human Choriogonadotropin, “the hormone that is produced by pregnant women in the early stages of pregnancy.” Some more technical jargon goes here, but since I have been reading this shit all day my eyes have glazed over. Basically what it does is take the bad fats in your body and eats it. I know there is more to it than that but that is the jist. Many people feel that the 500 calories could be very dangerous, and where I do agree it is a risk I am willing to take, though I do plan to take a Women’s one a day as well as some B12.

Allowable Foods include:
Chicken
Apples
Coffee, tea, and water, no sugar, all day all you want
Lean Ground Beef
Cube Steak
Veal
Cod and other fish
Crab
Shrimp
Asparagus
Broccoli
Lettuce – all varieties
Raw Spinach
Grissini Bread Stick or Melba toast
There is more to the list this is just a short version.

Example of a Day:
Breakfast:
Coffee or Tea and 6 strawberries
Lunch:
Grilled Tilapia and asparagus
Snack:
Medium Apple and Melba Toast
Dinner:
Grilled Steak and Spinach
Orange and Bread Stick

I have read the reviews of this product, hCG activator, which can be bought at places like GNC all day. Pursuing forums till my eyes bleed, there were a few people that said that they lost nothing, but I suspect that they did not follow the diet, because the raves outweighed these negatives by like 100 to 1.
I look forward to giving it a try and bringing my Sexy back!!! Will update you as I go!! Lord knows the menu looks boring, but I could do with more fruit and veggies in my diet!